Adam and Lew do a mid-year fitness check in. Adam’s way of dieting is Taco Bell and Lew discusses why he does not work out in the garage or the driveway. Lew explains how he diets during the holidays. If you want a throwback listen to Adam and Lew discuss their goals for this year in episode 22.
Intro
Fitness Check In
Wrap Up
Credits
Opening Song by Steven James
Find more of his work on... Bandcamp - SoundCloud - Facebook
Where to Go
Recorded August 6, 2018